Prerequisites: Anatomy Class (Free when signing up for this course) Duration: 1 Day in Person, After Online Instruction Course Instructor: Carlos Castro
It is not reasonable to think that the training program for a baseball player could be the same as one for an Ironman competitor. The same applies for the executive that is sitting behind his computer 8 hours a day or the firefighter dealing with high resistance tasks.
Different people have different needs, and they are largely determined by the structural needs of their sports and daily living.
A balanced body is a stronger and healthier body.
In this class you will learn how to properly assess the structural needs of the client and how to address them to ensure better performance and healthier movement patterns.
Finally, all the tools taught in class will require the most basic equipment, in such a way that they can be performed virtually at any gym around the world.
Assessing the upper body •Flexibility assessment •Strength assessment •Corrective exercises •Progressions
Assessing the lower body •Flexibility assessment •Strength assessment •Corrective exercises •Progressions
By completing this course, you will have all the structural information to properly make the right decisions in prescribing choice and order of exercises.
Recertification Available ($350) – Contact firstname.lastname@example.org for more information
Online Material will be released near the end of February. You will receive an email as soon as it is available. You MUST complete the online portion before attending the 1 day in person.
Full Price – $845 Launch Price – $545 Early Bird Price – $645 Ends February 7th
Strength Community Member Early Bird Price – $595 – Contact email@example.com for this pricing
Program Design Package (Structural, Science, and Neuro)
Full Price – $3035 Launch Price – $2185 Early Bird Price – $2385 Ends February 7th
Strength Community Member Early Bird Price – $2185 – Contact firstname.lastname@example.org for this pricing
March 23, 2020
Performance Enhancement Professionals (PEP) 9495 E San Salvador Dr. Scottsdale, AZ 85258